Nine-function Push-up Board Bracket for Indoor Gymmer

12-in-1 Push-Up Board — One Board, Every Muscle

This color-coded push-up system takes the guesswork out of bodyweight training. Each position on the board targets a specific muscle group — chest, shoulders, triceps, or back — so every rep is intentional, effective, and safe. Whether you're a beginner or an advanced athlete, this board turns simple push-ups into a complete upper body workout.

Key Features:

• 12 Exercise Positions — Color-coded slots guide your hand placement to precisely target chest, shoulders, triceps, and back with maximum activation.
• Detachable Push-Up Handles — Ergonomic rotating grips reduce wrist strain and allow a deeper, more effective range of motion.
• Non-Slip Base — Suction grip pads and rubber feet keep the board locked to any floor surface during intense sets.
• Foldable & Portable — Snaps apart and folds flat in seconds — toss it in your bag and train anywhere.
• Built-In Ab Roller Slot — Includes attachment points for core training, making this a true full-body system.
• Suitable for All Levels — Beginners use it for guided form, advanced athletes use it for muscle isolation and progressive overload.

Perfect for: Home gym training, chest development, shoulder workouts, tricep isolation, and travel fitness.

Overview:
Different color-coded push up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
Heavy duty Plug & Pressinches push up board system with multiple positions and angles that sculpt and maximize the upper body definition.
Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.
An innovative color-coded pushup board training system that strengthens and sculpts the entire upper body (chest, shoulders, back and arms while engaging your total core.

Feature:
1. Different colors target specific muscles (blue chest, red shoulders, yellow back and triceps). The two handles can be switched to multiple positions and angles to exercise upper body muscles.
2. Help shape and maximize your chest, shoulders, back and triceps.
3. High-grade ABS ductile plastic, very tough, not easy to break or damage. Non-slip grip.
4. Easy to carry, assemble and store. Easy to use, just place the handle in the desired position.
5. Exquisite home fitness equipment.

Specifications:
Material: ABS Plastic
Panel Size: 59.5x18.3x2cm
Weight: 1.25kg

Package Content:
1x push up board